The Modern and sedentary lifestyle brings multiple diseases into life. Chronic kidney disease is one of them. If you suffer from CKD, you need to follow a strict diet. Your diet should be low in sodium, potassium, and phosphorus. Therefore, a strict diet helps keep your kidneys healthier and reduces complications. Now, you wonder why diet is essential for kidney patients. The reason is that the kidney’s functional capabilities are decreased in CKD. Thus, kidneys can’t work in the same way as in healthy individuals. The condition can lead to waste accumulation in the body, increasing the number of complications caused by the disease.
You might ask the question what should I eat if I have CKD? You are on the correct path. This article will discuss the 5 best foods for people with chronic kidney diseases. Go through the whole article for a better understanding of your quarries.
The 5 foods that could be beneficial to manage Your CKD
Let’s briefly discuss the foods:
Cauliflower
Cauliflower contains multiple nutrients that nourish the body. It also has low sodium, potassium, and phosphorus, which is suitable for CKD patients. Therefore, it is a healthy choice.
Berries
Berries are the richest sources of antioxidants. Additionally, berries contain anthocyanins that protect from heart diseases. Furthermore, you can incorporate berries into your CKD diet as they are low in sodium, potassium, and phosphorus.
Red bell peppers
Antioxidant foods are best for kidney patients as they protect against cell damage. Thus, red bell peppers contain vitamins A and C that boost immunity. The most healthy part is that they are low in sodium and potassium. Hence, you can take red bell peppers while suffering from CKD.
Cabbage
It is also low in potassium and sodium. Thus, it helps manage blood pressure, reduces kidney damage, and prevents oxidative stress. So, incorporate cabbage into your diet to relish the benefits.
Garlic
You can include garlic in your regular diet as it has multiple health benefits. Garlic is rich in B-complex vitamins and has anti-inflammatory properties. Thus, it helps manage CKD to some extent.
Lastly, studies have recognized that a low-protein diet is beneficial for people with CKD. It reduces the risk of metabolic acidosis in CKD patients. Therefore, a diet rich in fruits and vegetables and low in protein can help you fight against CKD. Stay motivated; Relex Healthcare Private Limited is always with you. You can seek help from our expert for more insights. We would love to help you to the best of our ability.